Back in 2015, one of my preceptors asked me if I had ever heard of Intuitive Eating. I had not. Quite honestly, it wasn’t a message I was quite ready for. I was really deep in my disordered eating and Intuitive Eating wasn’t part of the curriculum. Simply stated, honor our hunger has become complicated, […]

October 16, 2023

To support individuals with compassion, evidence, and liberation-based nutrition care.

We envision a world where all bodies are respected and health is redefined. That vision guides how we show up for our clients and for each other.


Our Values

Our Mission

meet our team

Krystal Dunham, MS, RDN, LD
Founder & Director,
Registered Dietitian

  • Compassion
  • Cultural Humility
  • Clinical Excellence
  • Liberation
  • Joy