I was in grad school when I finally I had a name for my eating- disordered eating and binge eating. I kindaaaa DIY'd my recovery, but you don't have to.

Our practice offers nutrition care and support to folks with or without a formal diagnosis. Your experience is valid to start on the journey towards your recovery and healing. 

Krystal Dunham, MS, RDN, LD

I've struggled with binge eating and body image. I thought it was impossible to nourish and love my body.

Krystal Dunham, MS, RDN, LD is an award-winning registered dietitian nutritionist and the owner of The Mother Road Dietitian based in Tulsa, Oklahoma. With a philosophy rooted in compassion, evidence-based practices, and cultural humility, Krystal believes in the power of lived experiences in providing nutrition care.

Her focus is supporting BiPOC communities, where she addresses the harmful effects of diet culture that often go unnoticed. She provides a space for individuals explore their unique needs, break free from dieting, and embrace a joyful approach to nutrition that fosters healing and body image recovery. Her expertise makes her a trusted source in nutrition and disordered eating. Krystal actively contributes to national and local media publications and serves as the 2024-2024 President of the Oklahoma Academy of Nutrition and Dietetics.

I'm Krystal - a registered dietitian nutritionist and body image expert. And, I help folks find true health.