Wanna approach grocery shopping in a new, joyful way! Grocery shopping can be a way to embrace curiosity of finding nourishing and delicious foods. Who says you can't add some joy into the process? Get your free guide.
Navigating the Grocery Store with Joy
The Ultimate guide to
more than just your routine trip to the store
as featured in
Well + Good : 14 Intuitive Eating Dietitians on Instagram To Follow
Well + Good: Debunking Binge Eating Disorder With a Dietitian
Verywell Health: The 6 Best CoQ10 Supplements of 2023
The Up-Beet Dietitians Podcast: Binge Eating: It's Not a Joke
Mama Knows Podcast: Diet Culture is toxic AF!
Faith+Lead: Disordered Eating and Recovery
We Are Sand Springs: Men's Health Month
Men's Health: Here's How to Deal With Pesky Hunger Pangs
Christine Byrne Nutrition: The Problem With Intuitive Eating Dietitians on Instagram
Fox 25 Oklahoma City: Tasty Tuesday- Sweet and Savory Chicken Stir-Fry
Fox 25 Oklahoma City: Tasty Tuesday- Corn Fritters with Chipotle Yogurt Dip
Fox 25 Oklahoma City: Tasty Tuesday- Cast-Iron Vegetable Pizza
Fox 25 Oklahoma City: Tasty Tuesday- Pumpkin Spice Mousse
Fox 25 Oklahoma City: Tasty Tuesday- Smashed Pea Toast
Fox 25 Oklahoma City: Tasty Tuesday Banana Nut Bread Overnight Oats
