Nearly everyone in todays world is aware of various supplements and their uses, and its normal for many people to regularly take supplements for a variety of reasons. We regularly hear about supplements through many sources like advertisements, influencers on social media, or news outlets. Because of this information, really understanding the implications of starting […]
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Meet Krystal!
I'm a dietitian helping folks with diabetes, disordered eating, and eating disorders enjoy mealtime again. Do you wake up Monday morning with a big smile on your face because your client told you they didn't feel bad for enjoying some Oreos over the weekend? (Noooo? Just me?) I'm not your typical dietitian. Our Joy Full Nutrition approach uses realistic and proven strategies to help folks enjoy eating again while managing your health goals. Learn more about me.
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