I saw one of my college teammates this past weekend for the first time in over a year.  Somehow, through my online presence they were convinced I had my own cooking show.  As we both got a good laugh out of that idea, and I may have secretly added that to my bucket list. While […]

July 28, 2021

Best believe, I am not your typical dietitian. I use realistic and proven strategies to help folks enjoy mealtime again. Learn more about me.

Meet Krystal!

I'm a dietitian helping folks with diabetes, disordered eating, and eating disorders enjoy mealtime again. Do you wake up Monday morning with a big smile on your face because your client told you they didn't feel bad for enjoying some Oreos over the weekend? (Noooo? Just me?)  I'm not your typical dietitian. Our Joy Full Nutrition approach uses realistic and proven strategies to help folks enjoy eating again while managing your health goals. Learn more about me.

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You found your dietitian!

REGISTERED DIETITIAN NUTRITIONIST | MEDIA SPOKESPERSON | body image expert