Wanna approach grocery shopping in a new, joyful way! Grocery shopping can be a way to embrace curiosity of finding nourishing and delicious foods. Who says you can't add some joy into the process? Get your free guide.
Navigating the Grocery Store with Joy
YOUR Ultimate guide to
More than just your routine trip to the store
Best believe, I am not your typical dietitian. I use realistic and proven strategies to help folks enjoy mealtime again. Learn more about me.
Meet Krystal!
I'm a dietitian helping folks with diabetes, disordered eating, and eating disorders enjoy mealtime again. Do you wake up Monday morning with a big smile on your face because your client told you they didn't feel bad for enjoying some Oreos over the weekend? (Noooo? Just me?) I'm not your typical dietitian. Our Joy Full Nutrition approach uses realistic and proven strategies to help folks enjoy eating again while managing your health goals. Learn more about me.