Are you Anti-Diet curious? List of Anti-Diet/Intuitive Eating Resources

Intuitive Eating

October 27, 2023

Podcasts

Some of my favorite podcasts from Anti-Diet/Intuitive Eating Dietitians and Experts

Food Heaven Podcast with Wendy Lopez, RDN and Jessica Jones, RDN

Body Kindness with Rebecca Stritchfield, RDN

Food Psych Podcast with Christy Harrison, MPH, RD, CEDRD

Dietitians Unplugged with Aaron Flores and Glenys Oyston

Books

Some of my favorite books from Anti-Diet/Intuitive Eating Dietitians and Experts

Intuitive Eating: A Revolutionary Program that Works By Evelyn Tribole, Elyse Resch

The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food By Evelyn Tribole, Elyse Resch

Social Media Accounts to Follow

Some of my favorite accounts from Anti-Diet/Intuitive Eating Dietitians and Experts

@loveyourchicos

@enlamesanutrition

@isabelvasquezrd

@et.the.rd

@the.queer.nutritionist

@your.latina.nutritionist

@eatbirdlove

@asoftplacetoland_nutrition

@whitneytrotter.rd

@streetsmart.rd

@balanced.nutrition

@leslieschilling

@thethicknutritionist

@aaronfloresrdn

You can find additional resources that I recommend to all of my client here

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