Are you Anti-Diet curious? List of Anti-Diet/Intuitive Eating Resources
Podcasts
Some of my favorite podcasts from Anti-Diet/Intuitive Eating Dietitians and Experts
Food Heaven Podcast with Wendy Lopez, RDN and Jessica Jones, RDN
Body Kindness with Rebecca Stritchfield, RDN
Food Psych Podcast with Christy Harrison, MPH, RD, CEDRD
Dietitians Unplugged with Aaron Flores and Glenys Oyston
Books
Some of my favorite books from Anti-Diet/Intuitive Eating Dietitians and Experts
Intuitive Eating: A Revolutionary Program that Works By Evelyn Tribole, Elyse Resch
The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food By Evelyn Tribole, Elyse Resch
Social Media Accounts to Follow
Some of my favorite accounts from Anti-Diet/Intuitive Eating Dietitians and Experts
You can find additional resources that I recommend to all of my client here
Krystal Dunham, MS, RDN, LD, is an award-winning licensed and registered dietitian nutritionist based in Tulsa. A former NCAA Division II soccer player for Southwestern Oklahoma State University (Go Dawgs!), Krystal’s journey in nutrition has been both dynamic and impactful. She earned her Master’s in Nutrition and Food Science from The University of Central Oklahoma while completing her Dietetic Internship. A Returned Peace Corps Volunteer, Krystal brings a global perspective to her practice. She specializes in helping individuals heal their relationship with food while managing chronic health conditions, offering compassionate and evidence-based support.
Krystal Dunham, MS, RDN, LD
Written by