Protein is undoubtedly essential for various bodily functions, including tissue repair and hormone production, however, our current health and wellness culture tends to overemphasize the importance of protein. This has convinced us to believe that everything we consume needs to be high-protein. From high-protein ice cream and waffles and everything in between. According to the […]
July 29, 2023
To support individuals with compassion, evidence, and liberation-based nutrition care.
We envision a world where all bodies are respected and health is redefined. That vision guides how we show up for our clients and for each other.
We envision a world where all bodies are respected and health is redefined. That vision guides how we show up for our clients and for each other.
Our Values
Our Mission
Krystal Dunham, MS, RDN, LD
Founder & Director,
Registered Dietitian
- Compassion
- Cultural Humility
- Clinical Excellence
- Liberation
- Joy
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