Anti-Diet, Ask Krystal, Body Image, Gentle Nutrition, Heath at Every Size, Intuitive Eating, Weight-Inclusive
Are you Anti-Diet curious? List of Anti-Diet/Intuitive Eating Resources
October 27, 2023
Podcasts
Some of my favorite podcasts from Anti-Diet/Intuitive Eating Dietitians and Experts
Food Heaven Podcast with Wendy Lopez, RDN and Jessica Jones, RDN
Body Kindness with Rebecca Stritchfield, RDN
Food Psych Podcast with Christy Harrison, MPH, RD, CEDRD
Dietitians Unplugged with Aaron Flores and Glenys Oyston
Books
Some of my favorite books from Anti-Diet/Intuitive Eating Dietitians and Experts
Intuitive Eating: A Revolutionary Program that Works By Evelyn Tribole, Elyse Resch
The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food By Evelyn Tribole, Elyse Resch
Social Media Accounts to Follow
Some of my favorite accounts from Anti-Diet/Intuitive Eating Dietitians and Experts
You can find additional resources that I recommend to all of my client here
This post may contain affiliate links. Read my disclosures.
If you’re interested in improving your relationship with food, working with a registered dietitian can be essential in developing a healthier relationship with food and your body image.
I'm Krystal Dunham, and I'm so happy you're here! I'm always on the hunt for the best chocolate chip cookie recipe! So that would make me not your "typical" dietitian. Here you'll find non-diet-y recipes and intuitive eating resources so that you can reclaim your joy around food and nutrition, you in? Learn more about me.
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