The other day I was reading through blog posts from my disordered eating days. It was hard to ignore the tremendous amount of guilt and shame I had for consuming one of my favorite treats- chocolate. As I read through those writings, I was transported back. Transported to the feelings of isolation and loneliness. Transported […]

July 7, 2021

To support individuals with compassion, evidence, and liberation-based nutrition care.

We envision a world where all bodies are respected and health is redefined. That vision guides how we show up for our clients and for each other.


Our Values

Our Mission

meet our team

Krystal Dunham, MS, RDN, LD
Founder & Director,
Registered Dietitian

  • Compassion
  • Cultural Humility
  • Clinical Excellence
  • Liberation
  • Joy