Emotionally eating is complicated. Everyone experiences emotional eating because it is a safe coping mechanism. When it begins to impact your overall wellbeing, it can pose challenges because eating doesn’t address the root cause of your emotions. Your body naturally craves food for survival, and the act of eating can activate your brain’s reward system, […]
November 10, 2023
To support individuals with compassion, evidence, and liberation-based nutrition care.
We envision a world where all bodies are respected and health is redefined. That vision guides how we show up for our clients and for each other.
We envision a world where all bodies are respected and health is redefined. That vision guides how we show up for our clients and for each other.
Our Values
Our Mission
Krystal Dunham, MS, RDN, LD
Founder & Director,
Registered Dietitian
- Compassion
- Cultural Humility
- Clinical Excellence
- Liberation
- Joy
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