I help my clients develop strategies to nourish themselves adequately and consistently without guilt, shame. or regret.

Nutrition Therapy 

(Medical Nutrition Therapy)

Do you have a chronic medical condition? Do you have a medical diagnosis from your primary care provider? Are you looking for intensive, focused, and comprehensive nutrition therapy services?

Nutrition Therapy (Medical Nutrition Therapy) involves in-depth individualized nutrition assessment. Together, we’ll establish goals, a care plan, and interventions that best fit your individualized needs.

I don’t believe in “quick fixes.” Behavior change relies heavily on follow-up sessions to provide repeated support to manage nutritional needs and medical conditions.

Nutrition Coaching

Have you started your food freedom journey, but still have questions? Are you nervous about giving yourself “too much permission” to enjoy foods? Are you still reluctant about keeping fun foods in the pantry? My nutrition coaching is a 6-month program for those who need support in their food freedom journey.

In-Network Provider

Blue Cross Blue Shield, Cigna, Healthcare Highways, HealthChoice Oklahoma, United Healthcare