In today’s health conscious world, fats and the types of fats we consume have become a hot topic. Seed oils in particular are a commonly found name in the media. They often come with a bad rep and carry a negative implication, but are they really that bad for us? What Are Seed Oils? Seed […]
January 20, 2025
Best believe, I am not your typical dietitian. I use realistic and proven strategies to help folks enjoy mealtime again. Learn more about me.
Meet Krystal!
I'm a dietitian helping folks with diabetes, disordered eating, and eating disorders enjoy mealtime again. Do you wake up Monday morning with a big smile on your face because your client told you they didn't feel bad for enjoying some Oreos over the weekend? (Noooo? Just me?) I'm not your typical dietitian. Our Joy Full Nutrition approach uses realistic and proven strategies to help folks enjoy eating again while managing your health goals. Learn more about me.
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