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Kale, Roasted Sweet Potato, and Black Bean Wrap

Lunch, Recipes, Snacks

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October 14, 2021


Print Recipe

Kale, Roasted Sweet Potato & Black Bean Wrap

Prep Time25 minutes
Course: Snack
Keyword: kale, vegetarian, wrap
Servings: 1 serving

Equipment

  • air fryer

Ingredients

  • ¼ cup sweet potato, chopped in 1/2-inch cubes
  • 2 tablespoons olive oil
  • 1 teaspoons smoked paprika powder
  • ½ teaspoon salt
  • 1 cup chopped kale
  • ¼ cup cooked black beans
  • ¼ cup cooked quinoa
  • 1 tablespoon crumbled feta cheese
  • 1 tablespoon unsalted pepitas
  • 10" inch spinach wrap

Tahini Dressing

  • 2 tablespoons tahini
  • 1 teaspoon lemon juice
  • ½ teaspoon minced garlic
  • salt & pepper to taste

Instructions

  • Peel and cube the sweet potatoes into ½ inch pieces.
  • Transfer the sweet potatoes to a bowl. Add the olive oil and smoked paprika. Toss well.
  • Preheat the air fryer to 400°F. Add sweet potatoes to the air fryer and spread them in a single layer.
  • Air fry for 10-12 minutes. Shake the basket at about halfway through cooking minutes.
  • While sweet potatoes are cooking, whisk tahini, lemon juice and garlic in medium bowl. Add salt and pepper to taste.
  • Add kale to dressing and mix until bright green and shiny and the volume is reduced by about half. Add beans, quinoa, feta, and pepitas until evenly combined.
  • Serve in spinach wrap.

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