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Gluten-Free Oat Pasta

12 Anti-Diet Accounts You Should Be Following​

Anti-diet professionals believe our culture’s deeply held belief that thinness and dieting are not based in health. Here is my round-up of 12 Anti-diet accounts you should follow.

Salted Caramel Cold Brew Martini with Salted Cold Foam

I saw one of my college teammates this past weekend for the first time in over a year.  Somehow, through my online presence they were convinced I had my own cooking show.  As we both got a good laugh out of that idea, and I may have secretly added that to my...

Planted-Based Chocolate Mousse

Today, I want to introduce you to this delicious Plant-Based Chocolate Mousse made with tofu. Why? Honestly, I think this might be tofu's biggest flex. Tofu can literally replace eggs in scrambles and chicken in my favorite Asian dishes and now chocolate mousse! Tofu...

Why I Decided to Apply For a DTR-Program

Why I Decided to Apply For a DTR-Program

In my early twenties, I became very involved in my local running and triathlon clubs. I competed in several local races and events, this reignited my interest in nutrition. After researching nutrition/dietetic programs and decided on a Dietetic Technician (DTR)...

Cranberry Pistachio Bark

Cranberry Pistachio Bark

It's World Chocolate Day!  The other day I was reading through blog posts from my disordered eating days. It was hard to ignore the tremendous amount of guilt and shame I had for consuming one of my favorite treats- chocolate. As I read through those writings, I...

Thank you for Dumping Me.

Originally posted on March 7, 2016 on my blog at MovingWrightAlong. Edited March 10, 2021. Thank you for dumping me. Because when it comes down to it, I wasn't brave enough to dump you. We were great together. We had fun. We traveled. We loved. We started to...

Dietetic Internship Must-Haves

Dietetic Internship Must-Haves

As an Amazon Associate I earn from qualifying purchases. Edited January 18, 2021 So, you're about to start your dietetic internship? I am sure several dietitians and RD2Bes have given you ideas of what you need to be successful. Between the immunizations, internship...